Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Keith timmer
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, November 25, 2022
Time: 6:44
Distance: 1.11 Miles
Completed: 34%
Calories: 42
Speed (MPH): 9.9 Avg / 13.1 Max
Power (Watts): 84 Avg / 149 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 92 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.