Apple Grinder 7.00 mi

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Lap Details

Rider: Yasheka Foster
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, November 28, 2022
Time: 30:13
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 121 Avg / 302 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 58 Avg / 186 Max

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