Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Yvonne France
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, November 29, 2022
Time: 22:54
Distance: 4.84 Miles
Completed: 69%
Calories: 193
Speed (MPH): 12.7 Avg / 23.2 Max
Power (Watts): 122 Avg / 344 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 155 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.