Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sally Pontarelli
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Tuesday, November 29, 2022
Time: 29:59
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 114 Avg / 221 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.