Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Cottle
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Wednesday, November 30, 2022
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 19.3 Avg / 26.4 Max
Power (Watts): 246 Avg / 452 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 152 Avg / 168 Max

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Ghost

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