Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Goldberg
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, December 1, 2022
Time: 29:53
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 130 Avg / 239 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 120 Avg / 185 Max

Ghost

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