Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Benz
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, December 2, 2022
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 15.1 Avg / 25.9 Max
Power (Watts): 143 Avg / 433 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.