Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, December 2, 2022
Time: 12:23
Distance: 3.97 Miles
Completed: 74%
Calories: 49
Speed (MPH): 19.2 Avg / 29.1 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 134 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.