| Rider: | Frank Herndon |
| Team: | Workout Anytime - Jefferson City (Jefferson City, TN) |
| Date: | Sunday, December 4, 2022 |
| Time: | 23:35 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 16.1 Avg / 22.5 Max |
| Power (Watts): | 152 Avg / 481 Max |
| Cadence (RPM): | 61 Avg / 86 Max |
| Heartrate (BPM): | 124 Avg / 137 Max |
Personal Best
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