Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: MV D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, December 7, 2022
Time: 53:37
Distance: 11.03 Miles
Completed:
Calories: 443
Speed (MPH): 12.3 Avg / 27.8 Max
Power (Watts): 126 Avg / 227 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 171 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.