Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Bowen
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Friday, December 9, 2022
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 16.2 Avg / 31.3 Max
Power (Watts): 178 Avg / 433 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 130 Avg / 150 Max

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