Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MV D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, December 10, 2022
Time: 15:42
Distance: 3.5 Miles
Completed: 50%
Calories: 118
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 109 Avg / 187 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 165 Avg / 237 Max

Ghost

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