Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, December 14, 2022
Time: 38:12
Distance: 5.43 Miles
Completed:
Calories: 162
Speed (MPH): 8.5 Avg / 17.7 Max
Power (Watts): 51 Avg / 209 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 122 Avg / 223 Max

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