Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Wednesday, December 14, 2022
Time: 12:48
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 147 Avg / 292 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

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