Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Black
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 15, 2022
Time: 18:40
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.9 Avg / 23.3 Max
Power (Watts): 111 Avg / 355 Max
Cadence (RPM): 80 Avg / 124 Max
Heartrate (BPM): 139 Avg / 155 Max

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