| Rider: | Joe Long |
| Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
| Date: | Wednesday, December 21, 2022 |
| Time: | 28:57 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 394 |
| Speed (MPH): | 16.3 Avg / 27.3 Max |
| Power (Watts): | 210 Avg / 504 Max |
| Cadence (RPM): | 57 Avg / 91 Max |
| Heartrate (BPM): | 125 Avg / 160 Max |
Personal Best
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