City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jon Eby
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, December 24, 2022
Time: 19:22
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 14.1 Avg / 36.4 Max
Power (Watts): 187 Avg / 534 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 153 Avg / 175 Max

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