Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, December 29, 2022
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 145 Avg / 356 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 113 Avg / 239 Max

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