Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, December 29, 2022
Time: 28:29
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.6 Avg / 30.3 Max
Power (Watts): 219 Avg / 564 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 147 Avg / 150 Max

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