| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, December 29, 2022 |
| Time: | 20:32 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 13.3 Avg / 30.6 Max |
| Power (Watts): | 173 Avg / 322 Max |
| Cadence (RPM): | 68 Avg / 83 Max |
| Heartrate (BPM): | 146 Avg / 153 Max |
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