| Rider: | Phil Phillips |
| Team: | Carroll Rec Center (Carroll, IA) |
| Date: | Friday, December 30, 2022 |
| Time: | 30:35 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 17.6 Avg / 20.1 Max |
| Power (Watts): | 146 Avg / 276 Max |
| Cadence (RPM): | 92 Avg / 98 Max |
| Heartrate (BPM): | 108 Avg / 119 Max |
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