Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Friday, December 30, 2022
Time: 19:03
Distance: 6.01 Miles
Completed:
Calories: 289
Speed (MPH): 18.7 Avg / 29.7 Max
Power (Watts): 229 Avg / 399 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

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