Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: N Vaandering
Team: Panorama Recreation Center (North Saanich, BC, Canada)
Date: Friday, December 30, 2022
Time: 29:59
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.4 Avg / 29.6 Max
Power (Watts): 145 Avg / 337 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 168 Avg / 193 Max

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