Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Nem
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Friday, December 30, 2022
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 127 Avg / 351 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 144 Avg / 156 Max

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