Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, December 30, 2022
Time: 24:34
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 17.6 Avg / 28.1 Max
Power (Watts): 209 Avg / 451 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 119 Avg / 157 Max

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