Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 2, 2023
Time: 18:47
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 25.7 Max
Power (Watts): 187 Avg / 532 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 128 Avg / 146 Max

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