| Rider: | James Koepsell |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Monday, January 2, 2023 |
| Time: | 22:06 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 272 |
| Speed (MPH): | 17.2 Avg / 22.8 Max |
| Power (Watts): | 179 Avg / 332 Max |
| Cadence (RPM): | 54 Avg / 85 Max |
| Heartrate (BPM): | 86 Avg / 226 Max |
Personal Best
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