Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Denise Bainter
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 4, 2023
Time: 24:29
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 89 Avg / 175 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 124 Avg / 215 Max

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