Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Lamping
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Wednesday, January 4, 2023
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.2 Avg / 24.7 Max
Power (Watts): 171 Avg / 391 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 144 Avg / 159 Max

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