Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 6, 2023
Time: 17:02
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 180 Avg / 327 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 138 Avg / 149 Max

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