Ironhorse Rush 6.00 mi

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Lap Details

Rider: Warren Brown
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 6, 2023
Time: 22:54
Distance: 4.5 Miles
Completed: 75%
Calories: 197
Speed (MPH): 11.8 Avg / 24.8 Max
Power (Watts): 113 Avg / 302 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 115 Avg / 128 Max

Ghost

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