Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, January 7, 2023
Time: 14:49
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 105 Avg / 204 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 172 Avg / 239 Max

Ghost

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