Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 9, 2023
Time: 6:41
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.5 Avg / 17.4 Max
Power (Watts): 97 Avg / 189 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 210 Avg / 238 Max

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