Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 10, 2023
Time: 8:56
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 10.1 Avg / 12.6 Max
Power (Watts): 52 Avg / 110 Max
Cadence (RPM): 34 Avg / 41 Max
Heartrate (BPM): 60 Avg / 65 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.