Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniel Bowlt
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, January 11, 2023
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 144 Avg / 171 Max

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