Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniel Bowlt
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, January 11, 2023
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 184 Avg / 416 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 181 Avg / 192 Max

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