Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, January 11, 2023
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.8 Avg / 27.2 Max
Power (Watts): 180 Avg / 395 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 120 Avg / 136 Max

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