Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Johnny Yesterdays
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, January 13, 2023
Time: 23:13
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.0 Avg / 27.5 Max
Power (Watts): 210 Avg / 377 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 157 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.