Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Bly
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, January 14, 2023
Time: 22:51
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 18.2 Avg / 27.4 Max
Power (Watts): 199 Avg / 482 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 159 Avg / 173 Max

Ghost

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