Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 16, 2023
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.5 Avg / 19.2 Max
Power (Watts): 164 Avg / 300 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 105 Avg / 147 Max

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