Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 16, 2023
Time: 14:25
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 174 Avg / 395 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.