Apple Grinder 7.00 mi

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Lap Details

Rider: Danny Vernon
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, January 16, 2023
Time: 29:44
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 129 Avg / 345 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 133 Avg / 184 Max

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Ghost

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