Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, January 17, 2023
Time: 17:01
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 130 Avg / 244 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 118 Avg / 153 Max

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