Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Cosgrove
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, January 18, 2023
Time: 25:45
Distance: 6.98 Miles
Completed:
Calories: 389
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 227 Avg / 313 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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