Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Corcoles
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, January 19, 2023
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.4 Avg / 24.3 Max
Power (Watts): 118 Avg / 310 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 120 Avg / 137 Max

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