Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2023
Time: 16:36
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 134 Avg / 315 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 135 Avg / 144 Max

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