Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Johnny Yesterdays
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, January 20, 2023
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 197 Avg / 434 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 151 Avg / 173 Max

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