Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kerstin Laur
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, January 20, 2023
Time: 16:22
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 25.9 Max
Power (Watts): 136 Avg / 462 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 144 Avg / 156 Max

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