| Rider: | Caroline Ilse |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Sunday, January 22, 2023 |
| Time: | 29:06 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 216 |
| Speed (MPH): | 9.4 Avg / 30.1 Max |
| Power (Watts): | 102 Avg / 339 Max |
| Cadence (RPM): | 61 Avg / 93 Max |
| Heartrate (BPM): | 153 Avg / 162 Max |
Personal Best
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