Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 23, 2023
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 156 Avg / 418 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 77 Avg / 98 Max

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